Kentucky Trails, Routes, and Overland Destinations

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Kentucky may be known for bourbon and bluegrass, but for overlanders, it’s a hidden gem. Between the limestone gorges of the Daniel Boone National Forest, and the buttery Land Between the Lakes, there’s a rich mix of terrain and routes waiting to be explored in your rig.

Links to Routes & Maps (with GPX Files)
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Daniel Boone Backcountry Byway (DBBB)

A ~500–600-mile corridor of historic county roads, gravel tracks, and minor pavement winding through Red River Gorge and DBNF hills.

Suggested Route & Direction

Loop from Slade → Natural Arches route, through Nada Tunnel and deep into forest spurs—clockwise opens via higher, rocky sections first.

Explore: Cumberland Falls State Park (Cumberland Falls waterfall pictured in blog listing.)

Best Time to Go

Spring through fall—spring waterfalls are powerful, while autumn leaf color is next-level. Cold winters can layer ice on ridges.

Camping & Regulations
  • Dispersed camping allowed within DBNF; confirm with MVUMs.
  • Developed options near Cave Run or Gladie Visitor Center.
  • Fire regulations vary—check with the USFS Daniel Boone Ranger District.
Overlanding Tips
  • High-clearance 4×4 recommended; some skinny limestone switchbacks require finesse.
  • Fuel up in Slade or Beattyville.
  • Cell service drops in canyons—GPX nav is a must.
  • Start Here: ridethedbbb.org

Kentucky Adventure Trail (KAT)

A full ~1,000-mile meander through eastern Kentucky’s Appalachian ridges, small towns, and backcountry connectors—built for overlanders and street-legal dual-sport rigs.

Route Details

  • Length: ~1,000 miles
  • Terrain: ~60% gravel/dirt, 40% backroads
  • Best Season: Spring & fall for cool temps and stable footing.

Camping & Regulations
Dispersed camping across DBNF is permitted; follow Leave No Trace. Multiple resupply points across towns along the loop.

Overlanding Tips

  • Stock 4×4 OK for main trail; take “Hard” segments for technical testing.
  • Bring spare fuel and supplies—some stretches are remote.
  • Highlights include Nada Tunnel, Red River Gorge, Beattyville, and historic gaps.
    Overland Trail Guides Ford Raptor Forum

Red River Gorge (Trailsoffroad)

Pick your own adventure using micro-routes like Spaas Creek, Pumpkin Hollow, and New Virginia Ridge—all quick bursts of rocky fun that can be chained.

Route Examples

  • Spaas Creek – Moderate trail with rustic camps and wooded scenery.
  • Pumpkin Hollow – Slick rock climbs and creek crossings that are camera-ready.

Best Time to Go
Spring for muddy fun; fall for colors; winter may be icy.

Camping & Regulations
Dispersed camping allowed; stay off private land.

Tips

  • Great add-ons to DBBB or KAT loops.
  • Short runs—do several in a day.
    Trails Offroad

Land Between the Lakes National Recreation Area (LBL)

Stretching across 170,000 acres between Kentucky Lake and Lake Barkley, Land Between the Lakes is one of Kentucky’s most unique overlanding destinations. Instead of a dedicated OHV park, it’s a diverse public access area full of Forest Service roads, dispersed camping zones, and primitive campsites perfect for full-size rigs.

  • Forest Service Roads (FS Roads):
    LBL offers over 300 miles of Forest Service roads, many of them gravel or unimproved two-tracks. Roads are seasonally maintained; high-clearance 4×4 is recommended if you’re exploring deeper into the interior. Some spur roads lead to hidden lakeside pull-offs and remote trailheads.
  • Camping Regulations:
    • Dispersed Camping: Allowed throughout most of LBL with a basic dispersed camping permit from the Forest Service. Camps must be at least 50 feet from water sources and 100 feet from trails or facilities.
    • Designated Campgrounds: Options include Energy Lake, Hillman Ferry, and Wranglers Campground if you prefer a basecamp with hookups or amenities.
    • Firewood & Leave No Trace: Firewood must be gathered locally or certified pest-free. Follow Tread Lightly! principles—pack out trash and avoid creating new campsites.
  • Overlanding Highlights:
    • Scenic shoreline routes with views of both Lake Barkley and Kentucky Lake.
    • Wildlife-rich areas—elk and bison prairie, bald eagles in winter, and miles of quiet hardwood forests.
    • Backcountry feel while still being within reach of fuel and supplies at the north and south gateways (Grand Rivers, KY & Dover, TN).
  • Maps & Planning:

      Zilpo Road Scenic Byway – Cave Run Lake

      A short but scenic two-lane byway drifting through DBNF straight into Cave Run Lake—great for rigs wanting views and rest stops without rough terraining.

      Highlights

      • Lake overlooks, developed trails, and calmer forest touring.

      Best Time to Go
      Year-round for easy access.

      Camping & Regulations
      Campsites at Zilpo Recreation Area and Twin Knobs; paved pull-offs require campground passes.

      Tips

      • Perfect when you want bluegrass riding with lakeside views, not technical challenge.

      Important Considerations

      • Respect Multi-Use Areas: DBNF allows mixed users—keep pace modest and yield uphill.
      • Trail Conditions Change Fast: Kentucky clay and limestone get slick after rain. Strategize accordingly.
      • Wildlife & Flora: Gorge habitats are ecologically sensitive—keep camps minimal and protected.
      • Seasonal Awareness: Spring weather and leaves are stunning—summer brings heat and bugs; winter may freeze high ridge roads.

      Tread Lightly and Gladiator Up! – Doug

      Back // Overlanding the South

      Last updated: August 20, 2025

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